Healthy Food List: The Ultimate Guide to Simplify Your Diet Why Do I Need a Healthy Food List and What Beachbody Programs Work With It? The health quest that brought you to this post is probably a result of confusion and distaste for trying new foods. I can help you end that confusion with a […]
Shakeology Brownies Recipe 1/2 cup natural smooth almond butter 1 scoop Chocolate Vegan or Chocolate Shakeology 1 medium ripe banana, mashed 1/4 cup quick-cooking rolled oats 1 tbsp. chopped walnuts To make Shakeology brownies combine Shakeology, almond butter, oats, banana, and nuts in a medium bowl. Shape mixture into the bottom of a square pan. Place […]
Shakeology Cookies Recipe Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 25 cookies Ingredients: 1 cup all-natural peanut butter (or almond butter) 1 cup quick cooking oats ½ cup raw honey 1 cup Chocolate Shakeology Preparation: 1. Combine peanut butter, oats, honey, and Shakeology in a medium bowl; mix well. 2. Roll mixture […]
Shakeology is the most comprehensive meal replacement on the market today. Total health requires soundness of the body and the mind. Shakeology will be th easiest healthy meal you ever prepare. I wasn’t much of a believer in supplements being able to enhance one’s mental being but Shakeology did this for me and I am […]
Tony Horton Rings Up the Value on Shakeology Ingredients A lot people thought Beachbody was crazy when they broke the mold of traditional “health shakes” and made Shakeology with the best of the best healthy ingredients and “superfoods” from around the world. Obviously, creating a product with the world’s healthiest ingredients while using no filler […]
Total Time: 5 min. Prep Time: 5 min. Cooking Time: None Yield: 1 serving Ingredients: 1 scoop Vanilla Shakeology ½ cup hazelnut milk beverage (or unsweetened almond milk) ½ cup water 2 Tbsp. coarsely chopped hazelnuts ½ cup ice (add more to taste) Preparation: 1. Place hazelnut milk, water, hazelnuts, Shakeology, and ice in blender; […]
Remember the Chia Pet that was advertised on TV for decades? Well chia seeds are one of the top superfoods and are now one of the Shakeology ingredients. Long before it was used as a child’s toy it was considered a staple of the Aztec and Mayan diets where it was recognized as having miraculous […]
Just tried this new Shakeology recipe that my friend made up and it is incredible!! 3 ice cubes 2 large slices/chunks of fresh papaya 1 scoop of chocolate Shakeology Soy milk Blend. Enjoy. Kick ass at life. Thanks Heather!
Often times after seeing the amazing list of ingredients in Shakeology, people tell me they would love to improve their health with Shakeology but they just can’t afford it. I respect that, but then a lot of these folks spend $5 everyday at Starbucks on a sugary treat (nothing against Starbucks, I love it too […]
Another inspirational P90X and Shakeology success story!