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P90X2 Worksheets

Track your progress with these P90X2 worksheets!  Like Tony says “how do you know what to do, if you don’t know what you did?”  P90X2 ups the ante on muscle confusion and home fitness to a whole new level!   These P90X2 worksheets will help you hold yourself accountable and will increase the effectiveness of your […]

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Insanity Schedule PDF

Dig deeper with this printable Insanity Schedule PDF!   One of the biggest motivators for me when I do a round of Insanity is being able to put a big “X” through the workout on the Insanity schedule PDF that I did that day.  Insanity is a very tough program for sure but being able to […]

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P90X Plus Schedule

Bring It to The Next Level with a Printable P90X Plus Schedule P90X+ is a set of workouts you can use to amp up muscle confusion and take things to the next level after you have completed P90X.  The P90X+ (P90X PLUS) workouts include intense new cardio, muscle chiseling, and ab/core-ripping moves to help you smash […]

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P90X Mass Schedule

Pack on Muscle with the P90X Mass Schedule One of the more common questions being asked of me as a Team Beachbody Coach lately is “can I gain mass with P90X?”  The answer is a resounding YES, however you will have to tailor your approach to both the workouts and your nutrtition in order to […]

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Insanity Asylum Worksheets

If you are like me, you don’t like writing on the beautiful packaging and tracking documents that come with your new Beachbody home fitness program.  I prefer to keep mine pristine!  Plus, what if you want to use the same program over again?  You would have a tough time scribbling over your past records.  That […]

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Power 90 Workout Schedule

Use the Power 90 Workout Schedule to track your progress The Power 90 workout schedule contains two phases.  For the first phase you will be doing Sculpt Level 1-2, Sweat Level 1-2 and Ab Ripper 100.  When you progress to the second phase you will amp up your workouts with the more challenging Sculpt Level […]

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P90X Plus Insanity Hybrid Workout Schedule

The Best of Both Fitness Worlds – P90X Plus Insanity Hybrid Workout Schedule This latest custom P90X schedule is a P90X Plus Insanity Hybrid Workout Schedule.  It combines P90X and P90X+ with Insanity to create a wicked combination of strength-building and fat-shredding workouts.  This schedule was created by Team Beachbody member Shiraz Nelson and he was kind […]

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P90X Insanity Hybrid Schedule

Combine P90X and Insanity With the P90X Insanity Hybrid Schedule The P90X Insanity Hybrid Schedule was designed for those who have completed both P90X and Insanity individually.  If you have completed both workouts and are looking to infuse some variety into your routine and capitalize on the strengths of both programs, then the P90X Insanity Hybrid […]

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Power 90 Worksheets

Track Your Power 90 Results With These Power 90 Worksheets   Like Tony Horton says: “How do you know what to do if you don’t know what you did?”  Tracking your progress is vital to any workout program and Power 90 is no exception.  It is crucial that you use these Power 90 worksheets to […]

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